Many people believe diabetes is not reversible. Science now shows diabetes is preventable and reversible with nutrition and lifestyle modifications.
There are four typical stages of this Metabolic Dysfunction dis-ease process:
1. Modern life: Lifestyle choices. Being Sedentary. Increased body fat. Increasing insulin levels.
2. Higher Insulin Levels: Triglycerides increase. Low blood sugar episodes. Cravings. Insulin resistance increases.
3. Escalating Diabetes: Worsening insulin resistance. Systemic inflammation. Leptin Resistance.
4. Metabolic Syndrome: High blood Glucose. High Triglycerides. Low HDL. Oxidative damage to lining of arteries. Increasing inflammation. Arterial plaque. Hypertension.
How far do we let it progress before we Take Action to reverse the dis-ease? Making changes to your diet and lifestyle can rapidly optimize your health.
You might want to consider a food sensitivity test if you struggle with symptoms like headaches, skin issues, or stomach pain. Have you considered trying an elimination diet, but you don’t know where to start?
A Food Sensitivity Test measures your body’s immune system response to common foods. If your body is having an immune response to the foods you are eating, it can manifest as symptoms like:
*Digestive discomfort (bloating/nausea)